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Catherine York Coaching

Phobia 
to
Freedom

Get help from a hypnotherapist

specialising in phobias 

Catherine York, UK-based hypnotherapist specialising in phobias and anxiety
You constantly feel fearful and overwhelmed
  • Your fear and gripping panic are stopping you from doing the things that you want and need to do in life.

  • You’re exhausted from battling your phobia and anxiety alone.

  • You're tired of feeling out of control, anxious and embarrassed.

  • You’re frustrated, confused and feel alone.

Woman feeling overwhelmed, stressed and axnious
Man feeling free from fear, liberate and happy

Read what others have said about working with me on my Testimonials page

Imagine yourself phobia free
  • Being free from fear.

  • Feeling calm and confident.

  • Having control of your life back.

  • Being totally liberated and living a life that you love!

I help people overcome many types of phobias, common ones include fear of:

  • Medical treatments or issues 

  • Flying

  • Driving

  • Spiders / animals / birds

  • Enclosed spaces or wide open spaces

  • Public speaking

  • Social situations

 

From this......

Woman feeling stressed and anxious

To this ......

Woman experiencing freedom, calmness and hopefulness
What results you can expect by working with me:
  • You’ll leave your phobia in the past. 

  • You’ll stop feeling out of control, experiencing anxiety, overwhelm and panic attacks

  • You'll regain control of your life.

Catherine York showing how she works with clients online

Learn about my 4 and 12 week packages

on the Services page

Hello, I'm Catherine York - Hypnotherapist and Rapid Transformational Therapy (RTT) Practitioner Helping You
Break Free from Anxiety and Phobias
Catherine York welcoming her audience whilst looking friendly and calm

​​I’m a UK-based hypnotherapist and certified Rapid Transformational Therapy (RTT) practitioner. I help clients overcome anxiety, stress, and common phobias — including fear of flying, needles, and public speaking — through personalised online sessions designed to create lasting change.

You’ve already taken a powerful first step by reaching out for support. I know how overwhelming it can feel when anxiety or phobias start to take over. That’s where I come in.

Using my signature method, we’ll work together to achieve life-changing results — helping you feel calm, confident, and in control. Each programme is tailored to your needs, whether you’re looking for short-term relief or deeper transformation.

It all begins with a free 30-minute Zoom consultation, where we’ll explore your challenges, discuss your goals, and I’ll explain how we can work together to create lasting change.

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